Cholesterol

Managing high cholesterol is important because it increases the risk of heart disease and stroke and often occurs alongside other long‑term conditions like diabetes or high blood pressure. High cholesterol is a lifelong condition, so it needs regular monitoring and ongoing care.

Treatment focuses on lowering heart risk, not just cholesterol numbers.
Many people take medications such as statins to help lower “bad”
cholesterol. If needed, other medicines may be added. Healthy lifestyle
habits are also very important for everyone, even those on medication.
This includes eating a balanced diet, being physically active, not
smoking, managing stress, and getting enough sleep.
Simple changes like eating more fruits, vegetables, whole grains, and
healthy fats, and being active most days of the week can make a big
difference. Regular check‑ups help make sure treatment is working and
can be adjusted over time to keep your heart healthy.

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